Our Services – theptuk.com

I provide tailored training and support to help you reach your goals, whether that’s:

Building strength and muscle

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Losing weight and improving body composition

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Increasing energy and fitness for daily life

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Training for an event or sport

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Staying active and healthy as you get older

Every plan is customised to your lifestyle, fitness level, and preferences.

I keep my pricing clear and simple:

1-to-1 Personal Training: from £40 per session

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Online Coaching: from £120 per month

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Free consultation call before you start

(Custom packages available — let’s chat about what works for you.)

Transform Your Body. Transform Your Life.

I never thought I’d enjoy exercise, but Kaylan makes every session fun and motivating. I’ve lost 6kg and feel stronger than ever.

Professional, reliable, and supportive. I’ve seen huge improvements in my strength and confidence

Kaylan is so friendly and approachable—it feels like working out with a supportive friend who keeps me motivated.

I’d love to hear from you! Whether you’re ready to book your first session or just want to ask a few questions, I’m here to help.

👉 Fill in the contact form below and I’ll get back to you as soon as possible.

I’d love to learn more about your goals and current routine so I can see how best to help you.

Let’s start with a 30min call to discuss what you’re looking for and how I work?

📞 Phone: 07526275606
✉ Email: kaylan@theptuk.com
📍 Based in: 166 Hammersmith Road, Hammersmith, London, W6 7JP